Multi-Seed Rye
Packaged product Noix et graines Eastelton crackers
Multi-Seed Rye contains 500 kcal per 100 g. A serving, 28.0 g (28 g) provides about 140 kcal.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 7,1 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for noix et graines (median 10 g)
- Fiber7,1 gabove the median for noix et graines (median 6 g)
- Sugars7,1 gabove the median for noix et graines (median 7 g)
- Fat16,1 gbelow the median for noix et graines (median 23,8 g)
- Saturated fat7,1 gabove the median for noix et graines (median 5,4 g)
- Sodium571 mgin the top quarter of noix et graines (median 120 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eastelton crackers
- Barcode
- 0898268002016
- Label serving
- 28.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi-Seed Rye?
100 g of Multi-Seed Rye has 500 kcal. Serving, 28.0 g (28 g): about 140 kcal.
Is Multi-Seed Rye high in protein?
Multi-Seed Rye contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 28.0 g (28 g). About 9 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Multi-Seed Rye?
Multi-Seed Rye has 75 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi-Seed Rye?
Multi-Seed Rye contains 16,1 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Multi-Seed Rye?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 avril 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0898268002016. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.