Mühlen Mett

Packaged product Autres aliments Rügenwalder

Mühlen Mett contains 67 kcal per 100 g. A serving, 100.0 g (100 g) provides about 67 kcal.

Roughly 41 % of its calories come from carbohydrates, with 35 % from fat and 25 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mühlen Mett by Rügenwalder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
4 gprotein
6,6 gcarbohydrates
2,5 gfat
67kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 6,6 g 2 %
Dietary fiber L 4,7 g 17 %
Total sugars L 1,1 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 41 %Fat: 35 %67kcal / 100 g
  • Protein 25 %
  • Carbohydrates 41 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for autres aliments (median 7 g)
  • Fiber4,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars1,1 gbelow the median for autres aliments (median 3,4 g)
  • Fat2,5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rügenwalder
Barcode
14660025
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mühlen Mett?

100 g of Mühlen Mett has 67 kcal. Serving, 100.0 g (100 g): about 67 kcal.

How much protein is in Mühlen Mett?

Mühlen Mett contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 100.0 g (100 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Mühlen Mett?

Mühlen Mett has 6,6 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mühlen Mett?

Mühlen Mett contains 2,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 18 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 14660025. License: ODbL 1.0 (Open Food Facts). Source record dated 18 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.