Mug cake
Packaged product Sucres et desserts L’acropole
Mug cake contains 322 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 161 kcal.
Roughly 44 % of its calories come from carbohydrates, with 32 % from protein and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 377 kcal per 100 g across 1 582 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 574 mg | 25 % |
| Total carbohydrates L | 35,4 g | 13 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 16,8 g | |
| Protein L | 25,6 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 44 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,6 gin the top quarter of sucres et desserts (median 5 g)
- Fiber5,8 gin the top quarter of sucres et desserts (median 2,5 g)
- Sugars16,8 gin the lowest quarter of sucres et desserts (median 40,4 g)
- Fat8,6 gabove the median for sucres et desserts (median 5,7 g)
- Saturated fat4 gabove the median for sucres et desserts (median 2,2 g)
- Sodium574 mgabove the median for sucres et desserts (median 422 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L’acropole
- Barcode
- 0754523953359
- Label serving
- 1 serving (50 g)
- Category
- Mélanges de gâteaux
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sponge Mix Morrisons | 322 | 5 g | 49,2 g | 11,5 g |
| Harina preparara para elaborar panque sabor elote Pronto | 322 | 4,6 g | 47,1 g | 12,8 g |
| Moelleux Nature Alsa | 321 | 5,2 g | 50 g | 11 g |
| Aviv, Organic Matzo Flakes Whole Wheat Matzot Aviv Ltd. | 323 | 11 g | 76,7 g | 2,3 g |
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| Jaz Gourmet Food Co., Loaf Cake Mix, Hazelnut Vanilla Fig Cake Jaz Gourmet Food Co. | 321 | 3,6 g | 78,6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mug cake?
100 g of Mug cake has 322 kcal. Serving, 1 serving, 50 g (50 g): about 161 kcal.
Is Mug cake high in protein?
Mug cake contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value), or 12,8 g in serving, 1 serving, 50 g (50 g). About 32 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5 g).
How many carbs are in Mug cake?
Mug cake has 35,4 g of total carbohydrates per 100 g, including 5,8 g of fiber and 16,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mug cake?
Mug cake contains 8,6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Mug cake?
100 g contains 574 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754523953359. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.