Muffin complets et 7 graines
Packaged product Pain et produits cuits au four Regent’s Park
Muffin complets et 7 graines contains 298 kcal per 100 g. A serving, 62.5 g (62,5 g) provides about 186 kcal.
Roughly 61 % of its calories come from carbohydrates, with 21 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,98 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 43,8 g | 16 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3,1 g | |
| Protein L | 14,8 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 61 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber5 gin the top quarter of pain et produits cuits au four (median 2,4 g)
- Sugars3,1 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat5,9 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat0,98 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Regent’s Park
- Barcode
- 40115559
- Label serving
- 62.5 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegmans 7 Grain Bread Wegmans | 298 | 10,5 g | 59,6 g | 3,5 g |
| Artisan Garlic Bread Signature Select | 298 | 8,8 g | 33,3 g | 14 g |
| Durum tortillas Durum Company | 298 | 7 g | 50 g | 8 g |
| Flour Tortillas Mission | 298 | 8,8 g | 50,9 g | 6,1 g |
| Tortillas dürüm Çiloğlu | 298 | 7,3 g | 49,7 g | 7,6 g |
| Mitad Y Mitad Tortillas Central Market | 298 | 8,5 g | 44,7 g | 8,5 g |
| Focal Cheese Bread With Pangrattato Tesco | 298 | 9,6 g | 39,5 g | 10,6 g |
| Artisan Ciabatta Flat Bread Winco Foods | 298 | 8,8 g | 54,4 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin complets et 7 graines?
100 g of Muffin complets et 7 graines has 298 kcal. Serving, 62.5 g (62,5 g): about 186 kcal.
Is Muffin complets et 7 graines high in protein?
Muffin complets et 7 graines contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 9,3 g in serving, 62.5 g (62,5 g). About 21 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Muffin complets et 7 graines?
Muffin complets et 7 graines has 43,8 g of total carbohydrates per 100 g, including 5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin complets et 7 graines?
Muffin complets et 7 graines contains 5,9 g of fat per 100 g, of which 0,98 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40115559. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.