Muesli Frutos E Sementes
Packaged product Petit déjeuner Céréales Crownfield
Muesli Frutos E Sementes contains 377 kcal per 100 g. A serving, 50 gram (50 g) provides about 189 kcal.
Roughly 67 % of its calories come from carbohydrates, with 24 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 24,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 67 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the lowest quarter of petit déjeuner céréales (median 9,8 g)
- Fiber8,2 gbelow the median for petit déjeuner céréales (median 8,7 g)
- Sugars24,8 gin the top quarter of petit déjeuner céréales (median 17 g)
- Fat9,7 gabove the median for petit déjeuner céréales (median 9 g)
- Saturated fat5,1 gin the top quarter of petit déjeuner céréales (median 1,8 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 20202859
- Quantity
- 750 gram
- Label serving
- 50 gram
- Category
- Mueslis aux fruits
- Packaging
- en:07-inne
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
45% fruit mixture (14,5% sultanas [sultanas, sultanas, vegetable oils (sunflower, cottonseed)], 6% raisins [raisins, sunflower oil], 5,8% pieces of cooked bananas and sweet [bananas, coconut fat, sugar, natural flavor], 5,2% dried dates [dates, rice flour], 5% pieces of candied pineapple [pineapple, sugar, acidity regulator: citric acid, antioxidant : sulfur dioxide], 5% toasted coconut flakes, 3,5% candied papaya [papaya, sugar, antioxidant: sulfur dioxide]), 34,5% barley flakes, 10,5% oat flakes, 5% roasted and malted cereal flakes (wheat, barley malt), 2,3% pumpkin seeds, 1% almonds, 1% pecans, 0,8% hazelnuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porridge pomme au four MyMuesli | 377 | 11,6 g | 57,5 g | 9,1 g |
| Muesli délice aux fruits et graines Moulin des Moines | 377 | 10,8 g | 58,4 g | 9,1 g |
| Protein Muesli Raspberry Nut Crunch TRIBE | 377 | 15 g | 57 g | 10 g |
| Muesli 4 céréales et fruits Grillon d'Or | 377 | 11 g | 58 g | 9,1 g |
| Muesli fruit & nut Dorset | 377 | 9,1 g | 64 g | 7,7 g |
| Muesli 4 Céréales & Fruits Grillon d'Or | 377 | 11 g | 58 g | 9,1 g |
| Bircher Muesli Waitrose | 377 | 10,5 g | 60,7 g | 8,7 g |
| Muesli floconneux avec 25% de fruits U | 377 | 9,5 g | 68 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Frutos E Sementes?
100 g of Muesli Frutos E Sementes has 377 kcal. Serving, 50 gram (50 g): about 189 kcal.
How much protein is in Muesli Frutos E Sementes?
Muesli Frutos E Sementes contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 50 gram (50 g). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,8 g).
How many carbs are in Muesli Frutos E Sementes?
Muesli Frutos E Sementes has 60,5 g of total carbohydrates per 100 g, including 8,2 g of fiber and 24,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Frutos E Sementes?
Muesli Frutos E Sementes contains 9,7 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Muesli Frutos E Sementes?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20202859. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.