Muesli bar
Packaged product Petit déjeuner Céréales Kriket
Muesli bar contains 400 kcal per 100 g. A serving, 30.0 g (30 g) provides about 120 kcal.
Roughly 49 % of its calories come from fat, with 35 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 28 g | 100 % |
| Total sugars L | 8,1 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 35 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of petit déjeuner céréales (median 9,3 g)
- Fiber28 gin the top quarter of petit déjeuner céréales (median 7,1 g)
- Sugars8,1 gin the lowest quarter of petit déjeuner céréales (median 18 g)
- Fat19 gin the top quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat8,6 gin the top quarter of petit déjeuner céréales (median 2 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kriket
- Barcode
- 5430001238501
- Label serving
- 30.0 g
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marshmallow fruity pebbles Post | 400 | 2,5 g | 90 g | 2,5 g |
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| Honey Crunch 'N Oats Corn and Wheat Flake Cereal with Honey Flavored Granola with Almonds Millville | 400 | 7,5 g | 82,5 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli bar?
100 g of Muesli bar has 400 kcal. Serving, 30.0 g (30 g): about 120 kcal.
Is Muesli bar high in protein?
Muesli bar contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,2 g in serving, 30.0 g (30 g). About 16 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,3 g).
How many carbs are in Muesli bar?
Muesli bar has 31 g of total carbohydrates per 100 g, including 28 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli bar?
Muesli bar contains 19 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5430001238501. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.