Müesli
Packaged product Autres aliments ARD Discount
Müesli contains 360 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,43 g | 2 % |
| Sodium L | 293 mg | 13 % |
| Total carbohydrates L | 69,3 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for autres aliments (median 7 g)
- Sugars5,8 gabove the median for autres aliments (median 3,4 g)
- Fat2,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,43 gbelow the median for autres aliments (median 1,9 g)
- Sodium293 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ARD Discount
- Barcode
- 8058669192873
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palitos de Ajonjolí seed | 360 | 8,7 g | 38 g | 19,3 g |
| Vimto Jelly Babies Vimto | 360 | 6,5 g | 80,1 g | 0 g |
| Brownie Halo Top | 360 | 19 g | 72 g | 8 g |
| Vanilla Almond Crunch Bar Slimfast | 360 | 30 g | 40 g | 16 g |
| Raclette au lait cru Leclerc | 360 | 26 g | 1 g | 28 g |
| Raclette tranchee 2 personnes Beillevaire | 360 | 24 g | 0,8 g | 29 g |
| Longkou Style Wide Vermicelli T&T | 360 | 0 g | 90,7 g | 0 g |
| Kala Chana Desi Brothers | 360 | 17 g | 60,5 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Müesli?
100 g of Müesli has 360 kcal.
Is Müesli high in protein?
Müesli contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Müesli?
Müesli has 69,3 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Müesli?
Müesli contains 2,9 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
How much sodium is in Müesli?
100 g contains 293 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8058669192873. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.