MRE Lite
Packaged product Autres aliments Redcon1
MRE Lite contains 130 kcal per 100 g. A serving, 29.0 g (29 g) provides about 38 kcal.
Roughly 74 % of its calories come from protein, with 14 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 12 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of autres aliments (median 6,9 g)
- Fiber1 gbelow the median for autres aliments (median 1,8 g)
- Fat2 gbelow the median for autres aliments (median 6,4 g)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redcon1
- Barcode
- 01251968
- Label serving
- 29.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Thors | 130 | 18 g | 9 g | 3 g |
| Chewy bar Fibre1 | 130 | 2 g | 26 g | 3,5 g |
| Yahourt à boire protéine Polos | 130 | 10 g | 16 g | 3 g |
| Yaourt proteine Limos | 130 | 10 g | 16 g | 3 g |
| Cannellonis viande Nonna Ida | 130 | 6,1 g | 15,6 g | 4,8 g |
| Brochette poulet Optigal | 130 | 23 g | 1,5 g | 3,5 g |
| Recovery Protein Beachbody | 130 | 27,8 g | 10 g | 1 g |
| Parmesan Co-op Gold | 130 | 7 g | 1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MRE Lite?
100 g of MRE Lite has 130 kcal. Serving, 29.0 g (29 g): about 38 kcal.
Is MRE Lite high in protein?
MRE Lite contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 7 g in serving, 29.0 g (29 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in MRE Lite?
MRE Lite has 4 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MRE Lite?
MRE Lite contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mai 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01251968. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.