Mozzarelle

Packaged product Autres aliments Pidda

Mozzarelle contains 216 kcal per 100 g. A serving, 1 mozzarella, 100 g (100 g) provides about 216 kcal.

Roughly 67 % of its calories come from fat, with 31 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarelle by Pidda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
17 gprotein
1 gcarbohydrates
16 gfat
216kcal in serving, 1 mozzarella, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 16 g 21 %
Saturated fat L 11 g 55 %
Sodium L 275 mg 12 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 2 %Fat: 67 %216kcal / 100 g
  • Protein 31 %
  • Carbohydrates 2 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars1 gbelow the median for autres aliments (median 3,5 g)
  • Fat16 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat11 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium275 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pidda
Barcode
8000752001258
Label serving
1 mozzarella (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarelle?

100 g of Mozzarelle has 216 kcal. Serving, 1 mozzarella, 100 g (100 g): about 216 kcal.

Is Mozzarelle high in protein?

Mozzarelle contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 1 mozzarella, 100 g (100 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Mozzarelle?

Mozzarelle has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarelle?

Mozzarelle contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Mozzarelle?

100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000752001258. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.