Mozzarella
Packaged product Produits laitiers et oeufs Trestelle
Mozzarella contains 333 kcal per 100 g. A serving, 30.0 g (30 g) provides about 100 kcal.
Roughly 69 % of its calories come from fat, with 27 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 245 kcal per 100 g across 1 398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 16,7 g | 83 % |
| Sodium L | 567 mg | 25 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 4 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of produits laitiers et oeufs (median 18 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,8 g)
- Fat26,7 gin the top quarter of produits laitiers et oeufs (median 18,5 g)
- Saturated fat16,7 gin the top quarter of produits laitiers et oeufs (median 12,3 g)
- Sodium567 mgin the top quarter of produits laitiers et oeufs (median 240 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trestelle
- Barcode
- 0059441183377
- Label serving
- 30.0 g
- Category
- Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe mozzarella pizza mozzarella cheese Tre Stelle | 333 | 23,3 g | 3,3 g | 26,7 g |
| pizza mozarella Walmart | 333 | 26,7 g | 3,3 g | 23,3 g |
| Smoked mozzarella Pc | 333 | 23,3 g | 3,3 g | 26,7 g |
| Mozzarella Compliments | 333 | 26,7 g | 3,3 g | 23,3 g |
| Mozzarella Cheese Pc | 333 | 26,7 g | 6,7 g | 23,3 g |
| pizza mozzarella cheese Simple | 333 | 23,3 g | 3,3 g | 26,7 g |
| Mozzarella Cracker Barrel | 333 | 23,3 g | 0 g | 26,7 g |
| Mozzarella Cheese Best But | 333 | 23,3 g | 6,7 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 333 kcal. Serving, 30.0 g (30 g): about 100 kcal.
Is Mozzarella high in protein?
Mozzarella contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 30.0 g (30 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 3,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 26,7 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 janvier 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059441183377. License: ODbL 1.0 (Open Food Facts). Source record dated 9 janvier 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.