Mozzarella Sticks

Packaged product Autres aliments Trader Joe’s

Mozzarella Sticks contains 338 kcal per 100 g. A serving, 77.0 g (77 g) provides about 260 kcal.

Roughly 52 % of its calories come from fat, with 28 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

338kcal per 100 g
16,9 gprotein
23,4 gcarbohydrates
19,5 gfat
260kcal in serving, 77.0 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 19,5 g 25 %
Saturated fat L 9,1 g 45 %
Sodium not reported
Total carbohydrates L 23,4 g 9 %
Dietary fiber not reported
Total sugars L 1,3 g
Protein L 16,9 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 28 %Fat: 52 %338kcal / 100 g
  • Protein 20 %
  • Carbohydrates 28 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,9 gin the top quarter of autres aliments (median 7 g)
  • Sugars1,3 gbelow the median for autres aliments (median 3,4 g)
  • Fat19,5 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat9,1 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
50440412
Label serving
77.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Sticks?

100 g of Mozzarella Sticks has 338 kcal. Serving, 77.0 g (77 g): about 260 kcal.

Is Mozzarella Sticks high in protein?

Mozzarella Sticks contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value), or 13 g in serving, 77.0 g (77 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Mozzarella Sticks?

Mozzarella Sticks has 23,4 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Sticks?

Mozzarella Sticks contains 19,5 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7 juillet 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 50440412. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2023. Imported 8 novembre 2026.

Last updated: . Source description: "Mozzarella Sticks". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.