Mozzarella Sticks

Packaged product Autres aliments Sticks

Mozzarella Sticks contains 322 kcal per 100 g. A serving, 1 mozerella stick, 15 g (15 g) provides about 48 kcal.

Roughly 52 % of its calories come from fat, with 30 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

322kcal per 100 g
14 gprotein
23,5 gcarbohydrates
18,4 gfat
48kcal in serving, 1 mozerella stick, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 18,4 g 24 %
Saturated fat L 7,3 g 37 %
Sodium L 0,8 mg 0 %
Total carbohydrates L 23,5 g 9 %
Dietary fiber not reported
Total sugars L 2,3 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 30 %Fat: 52 %322kcal / 100 g
  • Protein 18 %
  • Carbohydrates 30 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for autres aliments (median 7 g)
  • Sugars2,3 gbelow the median for autres aliments (median 3,4 g)
  • Fat18,4 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat7,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium0,8 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sticks
Barcode
5010482391140
Label serving
1 mozerella stick (15 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Sticks?

100 g of Mozzarella Sticks has 322 kcal. Serving, 1 mozerella stick, 15 g (15 g): about 48 kcal.

Is Mozzarella Sticks high in protein?

Mozzarella Sticks contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 2,1 g in serving, 1 mozerella stick, 15 g (15 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Mozzarella Sticks?

Mozzarella Sticks has 23,5 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Sticks?

Mozzarella Sticks contains 18,4 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).

How much sodium is in Mozzarella Sticks?

100 g contains 0,8 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482391140. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.