Mozzarella Sticks
Packaged product Pain et produits cuits au four Aldi
Mozzarella Sticks contains 290 kcal per 100 g. A serving, 1 stick, 18 g (18 g) provides about 52 kcal.
Roughly 47 % of its calories come from fat, with 35 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (304 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 539 mg | 23 % |
| Total carbohydrates L | 25,4 g | 9 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,8 g | |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 35 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gbelow the median for pain et produits cuits au four (median 14 g)
- Fiber1,3 gabove the median for pain et produits cuits au four (median 1,1 g)
- Sugars1,8 gabove the median for pain et produits cuits au four (median 1,8 g)
- Fat15 gbelow the median for pain et produits cuits au four (median 16,5 g)
- Saturated fat5,8 gin the lowest quarter of pain et produits cuits au four (median 6,8 g)
- Sodium539 mgbelow the median for pain et produits cuits au four (median 635 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600544403
- Label serving
- 1 stick (18 g)
- Category
- Bâtons de mozzarella
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Sticks Chef Select | 290 | 14,9 g | 21,8 g | 15,2 g |
| Mozzarella Cheese Sticks in Herbed Breading President's Choice | 291 | 14 g | 18,6 g | 18,6 g |
| Mozzarella Sticks Agricola | 289 | 14 g | 26,4 g | 14,2 g |
| Bastonets de mozzarella AMETLLER ORIGEN | 291 | 13 g | 21 g | 17 g |
| Giorgio, Italian Breaded Mozzarella Cheese Sticks Giorgio Foods Inc. | 289 | 13,2 g | 23,7 g | 15,8 g |
| Mozzarella Sticks Rotkäppchen | 289 | 11 g | 25,5 g | 15,5 g |
| Mozzarella Sticks Coburger | 289 | 10,8 g | 27,4 g | 14,8 g |
| Giant mozzarella sticks Iceland | 289 | 12,1 g | 26 g | 14,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sticks?
100 g of Mozzarella Sticks has 290 kcal. Serving, 1 stick, 18 g (18 g): about 52 kcal.
Is Mozzarella Sticks high in protein?
Mozzarella Sticks contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 2,3 g in serving, 1 stick, 18 g (18 g). About 18 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 14 g).
How many carbs are in Mozzarella Sticks?
Mozzarella Sticks has 25,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Sticks?
Mozzarella Sticks contains 15 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Mozzarella Sticks?
100 g contains 539 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600544403. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.