Mozzarella
Packaged product Produits laitiers et oeufs Sabelli
Mozzarella contains 215 kcal per 100 g. A serving, 100.0 g (100 g) provides about 215 kcal.
Roughly 69 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 245 kcal per 100 g across 1 398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 12,1 g | 61 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 15,7 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 2 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,7 gin the lowest quarter of produits laitiers et oeufs (median 18 g)
- Sugars0,2 gin the lowest quarter of produits laitiers et oeufs (median 0,8 g)
- Fat16,4 gin the lowest quarter of produits laitiers et oeufs (median 18,5 g)
- Saturated fat12,1 gbelow the median for produits laitiers et oeufs (median 12,3 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sabelli
- Barcode
- 8002626001289
- Label serving
- 100.0 g
- Category
- Mozzarella
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fior di latte Sabelli | 215 | 15,7 g | 1 g | 16,4 g |
| Calabrian Chilli Mozzarella M&S Food | 215 | 14,5 g | 3,6 g | 15,7 g |
| .Nodini intrecciati a mano Sabelli | 215 | 17 g | 0,8 g | 16 g |
| Mozzarelline Sabelli | 215 | 17 g | 0,8 g | 16 g |
| Queijo Mozzarela Mini Pingo Doce | 215 | 17,8 g | 0,5 g | 16 g |
| Mozzarelle ciliegine Sabelli | 215 | 17 g | 0,8 g | 16 g |
| Mozzarella BIO Crai | 215 | 17 g | 0,7 g | 16 g |
| Mozzarella Sainsbury's | 215 | 16,9 g | 1,1 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 215 kcal. Serving, 100.0 g (100 g): about 215 kcal.
Is Mozzarella high in protein?
Mozzarella contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 15,7 g in serving, 100.0 g (100 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 1 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 16,4 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002626001289. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.