Mozzarella pugliese
Packaged product Autres aliments Lidl
Mozzarella pugliese contains 256 kcal per 100 g. A serving, 70 g (70 g) provides about 179 kcal.
Roughly 79 % of its calories come from carbohydrates, with 16 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 12 982 mg | 564 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 10,2 g | 36 % |
| Total sugars L | 33 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 79 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for autres aliments (median 7 g)
- Fiber10,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars33 gin the top quarter of autres aliments (median 3,4 g)
- Fat1,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium12 982 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20031435
- Label serving
- 70 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Formaggio fresco spalmabile Carrefour BIO | 256 | 7,2 g | 2,8 g | 24 g |
| Homestyle Chik'n Tenders MorningStar Farms | 256 | 18,9 g | 24,4 g | 10 g |
| Verrine Vanille Framboises Leclerc | 256 | 5,3 g | 31 g | 12 g |
| Finest Sourdough Vienna Coles Finest | 256 | 9,2 g | 50,9 g | 0,7 g |
| Helado mantequilla de cacahuete Pingo Doce | 256 | 3,3 g | 25,3 g | 14,7 g |
| Pita Mr Pita | 256 | 8,3 g | 45,3 g | 3,8 g |
| Terrine du Périgore BF | 256 | 13 g | 1 g | 22 g |
| Sourdough Bloomer Tesco | 256 | 9,1 g | 50,2 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella pugliese?
100 g of Mozzarella pugliese has 256 kcal. Serving, 70 g (70 g): about 179 kcal.
Is Mozzarella pugliese high in protein?
Mozzarella pugliese contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 7,1 g in serving, 70 g (70 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Mozzarella pugliese?
Mozzarella pugliese has 49 g of total carbohydrates per 100 g, including 10,2 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella pugliese?
Mozzarella pugliese contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Mozzarella pugliese?
100 g contains 12 982 mg of sodium, 564 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20031435. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.