Mozzarella
Packaged product Produits laitiers et oeufs Monteverdi
Mozzarella contains 134 kcal per 100 g. A serving, 0.5 serving, 100 g (100 g) provides about 134 kcal.
Roughly 67 % of its calories come from fat, with 31 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 245 kcal per 100 g across 1 398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 1 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the lowest quarter of produits laitiers et oeufs (median 18 g)
- Fat10 gin the lowest quarter of produits laitiers et oeufs (median 18,5 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monteverdi
- Barcode
- 4006496019836
- Label serving
- 0.5 serving (100 g)
- Category
- Mozzarella
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Cheese kraft | 133 | 11,7 g | 1,7 g | 10 g |
| High protein mozzarella Granarolo | 131 | 20 g | 1,4 g | 5 g |
| Mozzarella riche en protéines naturelles Casa Azzurra | 131 | 20 g | 1,4 g | 5 g |
| HIGH PROTEIN Mozzarella Latteria | 131 | 20 g | 1,4 g | 5 g |
| Mozzarella YOU You | 141 | 24 g | 1 g | 4,5 g |
| High protein Mozzarella Coop | 141 | 24 g | 1 g | 4,5 g |
| High Protein Mozzarella Coop | 141 | 24 g | 1 g | 4,5 g |
| Mozzarella Oh high Protein | 141 | 24 g | 1 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 134 kcal. Serving, 0.5 serving, 100 g (100 g): about 134 kcal.
Is Mozzarella high in protein?
Mozzarella contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,5 g in serving, 0.5 serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 0,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 10 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006496019836. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.