Mozzarella
Packaged product Produits laitiers et oeufs Mirafores
Mozzarella contains 306 kcal per 100 g. A serving, 100 g (100 g) provides about 306 kcal.
Roughly 65 % of its calories come from fat, with 34 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 244 kcal per 100 g across 1 811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 1 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of produits laitiers et oeufs (median 18 g)
- Fat22 gin the top quarter of produits laitiers et oeufs (median 18,5 g)
- Saturated fat15 gin the top quarter of produits laitiers et oeufs (median 12,1 g)
- Sodium600 mgin the top quarter of produits laitiers et oeufs (median 240 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mirafores
- Barcode
- 8436039431492
- Label serving
- 100 g
- Category
- Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella L'arte del casaro | 306 | 24,5 g | 0,8 g | 23 g |
| Quesos Loncheados Mozzarella Coaliment | 306 | 26 g | 0,6 g | 22,2 g |
| Geriebener Mozzarella ja! | 306 | 26 g | 2,8 g | 21 g |
| Mozzarella gerieben Penny | 306 | 26 g | 2,8 g | 21 g |
| Cubes Mozzarella Emmi | 307 | 23 g | 2 g | 23 g |
| Mozzarella Condis | 307 | 26 g | 0,6 g | 22 g |
| Mozzarella Dia | 307 | 24,5 g | 0,6 g | 23 g |
| Mozarella tostikaas Albert Heijn | 307 | 25 g | 0 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 306 kcal. Serving, 100 g (100 g): about 306 kcal.
Is Mozzarella high in protein?
Mozzarella contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 22 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436039431492. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.