Mozzarella
Packaged product Autres aliments Milbona
Mozzarella contains 226 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 31 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (216 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 17,5 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 1 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,5 gin the top quarter of autres aliments (median 5,3 g)
- Sugars0,8 gbelow the median for autres aliments (median 3,1 g)
- Fat17 gabove the median for autres aliments (median 14,3 g)
- Saturated fat12 gabove the median for autres aliments (median 8,9 g)
- Sodium160 mgabove the median for autres aliments (median 88 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Queso crema Tottus | 226 | 4,3 g | 2,7 g | 22 g |
| Burata Donvito | 226 | 15 g | 1,1 g | 18 g |
| Bomba di latte Caseificio Pugliese | 226 | 16 g | 7 g | 18 g |
| Gran Luna Pugliese Caseificio | 226 | 16 g | 0,7 g | 18 g |
| Scamorza fresca Bella Murgia | 226 | 19,9 g | 0,4 g | 16,1 g |
| Primo sale di capra Spega | 227 | 16 g | 2,4 g | 17 g |
| Spizzico affumicato Murgella | 227 | 13 g | 1,3 g | 18 g |
| Tarta de queso ESPECIALIDADES LACTEAS S.L. | 227 | 8,3 g | 21,3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 226 kcal.
Is Mozzarella high in protein?
Mozzarella contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 5,3 g).
How many carbs are in Mozzarella?
Mozzarella has 0,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 17 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489010685. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.