Mozzarella Liguria
Packaged product Autres aliments Liguria
Mozzarella Liguria contains 164 kcal per 100 g. A serving, 23.5 g (23,5 g) provides about 39 kcal.
Roughly 60 % of its calories come from protein, with 33 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 417 mg | 18 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24,6 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 7 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,6 gin the top quarter of autres aliments (median 7 g)
- Fat6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat4,1 gabove the median for autres aliments (median 1,9 g)
- Sodium417 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liguria
- Barcode
- 7502209113916
- Label serving
- 23.5 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ca Phe Sua Da Lee's Coffee | 164 | 2,3 g | 24,3 g | 6,8 g |
| Onigiri Syiok Pedas (Nasi Goreng Ala Korea) QL Kitchen | 164 | 10 g | 26,8 g | 1,9 g |
| Risotto ai Funghi Knorr | 164 | 8,8 g | 15 g | 7,4 g |
| Smoky Spanish Style Paella Lloyd Grossman | 164 | 2,9 g | 24,5 g | 5,2 g |
| Cepes frites a l’huile Celorrio | 164 | 2,8 g | 14 g | 13,7 g |
| Frittata ricotta épinard Power meals | 164 | 6 g | 9 g | 11 g |
| Prawn Mayo Costa Coffee | 164 | 11,1 g | 21,1 g | 3,4 g |
| Tagliatelle au saumon et à la crème ciboulette Fleury Michon | 164 | 7,1 g | 17,1 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Liguria?
100 g of Mozzarella Liguria has 164 kcal. Serving, 23.5 g (23,5 g): about 39 kcal.
Is Mozzarella Liguria high in protein?
Mozzarella Liguria contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value), or 5,8 g in serving, 23.5 g (23,5 g). About 60 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Mozzarella Liguria?
Mozzarella Liguria has 2,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Liguria?
Mozzarella Liguria contains 6 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Mozzarella Liguria?
100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7502209113916. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.