Mozzarella light
Packaged product Autres aliments Kiosko
Mozzarella light contains 50 kcal per 100 g. A serving, 30.0 g (30 g) provides about 15 kcal.
Roughly 51 % of its calories come from protein, with 41 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 7 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat2,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kiosko
- Barcode
- 7861092157378
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella light?
100 g of Mozzarella light has 50 kcal. Serving, 30.0 g (30 g): about 15 kcal.
How much protein is in Mozzarella light?
Mozzarella light contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30.0 g (30 g). About 51 % of its calories come from protein.
How many carbs are in Mozzarella light?
Mozzarella light has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella light?
Mozzarella light contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7861092157378. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.