Mozzarella
Packaged product Autres aliments ICA Basic
Mozzarella contains 304 kcal per 100 g. A serving, 100 g (100 g) provides about 304 kcal.
Roughly 65 % of its calories come from fat, with 33 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 5 114 mg | 222 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 2 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 7 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat22 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat16 gin the top quarter of autres aliments (median 1,9 g)
- Sodium5 114 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA Basic
- Barcode
- 7318690517986
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chair nature artisanale Saveurs Des Mauges | 304 | 14,6 g | 1 g | 26,8 g |
| Gingembre Confit En Tranches, 150 Grammes, Marque Mo-ly Mo-ly | 304 | 0,5 g | 77,6 g | 0,5 g |
| Funnel Fries The Funnel Cake Factory | 304 | 2,9 g | 56,5 g | 8,7 g |
| Smooth brusselss pate with caramelised shallots Morrisons | 304 | 8,8 g | 10,7 g | 25 g |
| Mississippi Mud Baskin Robbins | 304 | 4,2 g | 26,9 g | 20 g |
| Charcuterie For One - Apricots Market District | 304 | 16,1 g | 28,6 g | 12,5 g |
| Saucisse cuite Passionfroid | 304 | 14,5 g | 0,5 g | 27,1 g |
| Brioche maison Leclerc | 304 | 8,5 g | 48 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 304 kcal. Serving, 100 g (100 g): about 304 kcal.
Is Mozzarella high in protein?
Mozzarella contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Mozzarella?
Mozzarella has 1,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 22 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 5 114 mg of sodium, 222 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690517986. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.