Mozzarella

Packaged product Autres aliments Eurospin

Mozzarella contains 282 kcal per 100 g.

Roughly 70 % of its calories come from fat, with 28 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella by Eurospin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
20 gprotein
0,9 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 22 g 28 %
Saturated fat L 16 g 80 %
Sodium L 360 mg 16 %
Total carbohydrates L 0,9 g 0,3 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 1 %Fat: 70 %282kcal / 100 g
  • Protein 28 %
  • Carbohydrates 1 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat22 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat16 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium360 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eurospin
Barcode
8017596115621
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 282 kcal.

Is Mozzarella high in protein?

Mozzarella contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Mozzarella?

Mozzarella has 0,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 22 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Mozzarella?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8017596115621. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.