Mozzarella
Packaged product Produits laitiers et oeufs Dal Molise
Mozzarella contains 217 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 32 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 245 kcal per 100 g across 1 398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 10,2 g | 51 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 17,4 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 0,9 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,4 gbelow the median for produits laitiers et oeufs (median 18 g)
- Sugars0,5 gbelow the median for produits laitiers et oeufs (median 0,8 g)
- Fat16,2 gin the lowest quarter of produits laitiers et oeufs (median 18,5 g)
- Saturated fat10,2 gin the lowest quarter of produits laitiers et oeufs (median 12,3 g)
- Sodium160 mgin the lowest quarter of produits laitiers et oeufs (median 240 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dal Molise
- Barcode
- 8033344964389
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Galbani | 217 | 17 g | 1,3 g | 16 g |
| Noncè Lattosio? Noncè | 217 | 16 g | 0,5 g | 17 g |
| Mozzarella D'ANTELLI | 217 | 17 g | 1 g | 16 g |
| La treccia di mozzarella Frescolat | 217 | 15,7 g | 1,4 g | 16,5 g |
| Mozzarella senza lattosio Unes | 217 | 16 g | 0 g | 17 g |
| Mozzarella Lidl | 217 | 16 g | 0 g | 17 g |
| Mini Mozzarella Balls Castelli | 217 | 17 g | 1 g | 16 g |
| Mozarella Eroski | 217 | 17 g | 1,3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 217 kcal.
Is Mozzarella high in protein?
Mozzarella contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 16,2 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033344964389. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.