Mozzarella Cheese
Packaged product Produits laitiers et oeufs Dlecta
Mozzarella Cheese contains 283 kcal per 100 g. A serving, 1 cheese, 20 g (20 g) provides about 57 kcal.
Roughly 65 % of its calories come from fat, with 34 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 0,7 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fat20,5 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dlecta
- Barcode
- 0903010090866
- Label serving
- 1 cheese (20 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Mozzarella Cheese D’lecta | 283 | 24 g | 0,5 g | 20,5 g |
| Thai Coconut Cream Coles | 283 | 2,5 g | 5 g | 29 g |
| Beef & Cheese Empanada QuickChek | 282 | 9,4 g | 23,5 g | 16,5 g |
| Cheese Sticks COUNTRY GROCER | 282 | 12,9 g | 30,6 g | 14,1 g |
| Cheese Stick Superstore | 282 | 12,9 g | 42,4 g | 8,2 g |
| Chicken & Cheese Flour Taquitos El Monterey | 282 | 9,4 g | 29,4 g | 14,1 g |
| Cheese Stick Safeway | 282 | 12,9 g | 42,4 g | 8,2 g |
| Cream Cheese & Jalapeño Wontons Longo’s | 282 | 10,6 g | 34,1 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese?
100 g of Mozzarella Cheese has 283 kcal. Serving, 1 cheese, 20 g (20 g): about 57 kcal.
Is Mozzarella Cheese high in protein?
Mozzarella Cheese contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 4,8 g in serving, 1 cheese, 20 g (20 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Mozzarella Cheese?
Mozzarella Cheese has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Cheese?
Mozzarella Cheese contains 20,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0903010090866. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.