Mozzarella
Packaged product Autres aliments 3 Comuni
Mozzarella contains 280 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 19 % from protein and 6 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 2 800 mg | 122 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 6 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 3 Comuni
- Barcode
- 8051406270032
- Quantity
- 250 g
- Category
- buffalo-dairies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella latte bufala 3 Comuni | 280 | 14 g | 0,4 g | 24 g |
| Mozzarella tre comuni 3 Comuni | 280 | 14 g | 0,4 g | 17 g |
| La maremmana La Maremmana | 283 | 13,5 g | 13 g | 25 g |
| Mozzarella di Bufala Campana D.O.P. La Marchesa | 276 | 15 g | 0,7 g | 23,7 g |
| Mozzarella di Bufala Campana D. O. P. La Marchesa | 276 | 15 g | 0,7 g | 23,7 g |
| Bocconcini La Marchesa | 276 | 15 g | 0,7 g | 23,7 g |
| Antica Mozzata di Battipaglia di Latte di Bufala Caseificio La Fattoria | 272 | 13 g | 1,1 g | 21 g |
| Yougurt di latte di bufala - Nocciola 3 Comuni | 123 | 3,9 g | 18,6 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 280 kcal.
Is Mozzarella high in protein?
Mozzarella contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 19 % of its calories come from protein.
How many carbs are in Mozzarella?
Mozzarella has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 24 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 2 800 mg of sodium, 122 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8051406270032. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.