Mountain Mix

Packaged product Autres aliments Wegmans

Mountain Mix contains 524 kcal per 100 g. A serving, 42.0 g (42 g) provides about 220 kcal.

Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mountain Mix by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
524kcal per 100 g
14,3 gprotein
42,9 gcarbohydrates
35,7 gfat
220kcal in serving, 42.0 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 35,7 g 46 %
Saturated fat L 7,1 g 36 %
Sodium L 250 mg 11 %
Total carbohydrates L 42,9 g 16 %
Dietary fiber L 7,1 g 26 %
Total sugars L 28,6 g
Protein L 14,3 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 31 %Fat: 58 %524kcal / 100 g
  • Protein 10 %
  • Carbohydrates 31 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,3 gabove the median for autres aliments (median 7 g)
  • Fiber7,1 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars28,6 gin the top quarter of autres aliments (median 3,4 g)
  • Fat35,7 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat7,1 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium250 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890505878
Label serving
42.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mountain Mix?

100 g of Mountain Mix has 524 kcal. Serving, 42.0 g (42 g): about 220 kcal.

Is Mountain Mix high in protein?

Mountain Mix contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 6 g in serving, 42.0 g (42 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Mountain Mix?

Mountain Mix has 42,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mountain Mix?

Mountain Mix contains 35,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Mountain Mix?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 juin 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890505878. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.