Moti Poha Chiwda
Moti Poha Chiwda contains 519 kcal per 100 g. A serving, 20 g (20 g) provides about 104 kcal.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 27,1 g | 35 % |
| Saturated fat L | 13,6 g | 68 % |
| Trans fat L | 0 g | |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 58,5 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for snacks (median 7,3 g)
- Sugars3,9 gbelow the median for snacks (median 4,9 g)
- Fat27,1 gabove the median for snacks (median 20,8 g)
- Saturated fat13,6 gin the top quarter of snacks (median 3,6 g)
- Sodium65 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super chips deep american bbq Lay's | 519 | 6 g | 55 g | 30 g |
| Leodor chips Snack-Trade | 519 | 5,7 g | 52 g | 31 g |
| Gourmet-Chips mit Ziegenkäse-Honig-Geschmack Best Moments | 519 | 5,9 g | 52 g | 31 g |
| Halloween Vampire Snacks Ketchup Style Lidl | 519 | 5,5 g | 55,9 g | 29,8 g |
| Crunchips X-Cut Cheese & Onion Flavour Ovenz | 519 | 5,7 g | 50 g | 32 g |
| Knotty Grahams - Chocolate Peanut Butter Acappella | 519 | 7,4 g | 63 g | 25,9 g |
| Banana Chips Herbaila | 519 | 2 g | 58 g | 34 g |
| Viva Chips Paprika Style Viva Chips | 519 | 5 g | 63 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moti Poha Chiwda?
100 g of Moti Poha Chiwda has 519 kcal. Serving, 20 g (20 g): about 104 kcal.
Is Moti Poha Chiwda high in protein?
Moti Poha Chiwda contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,1 g in serving, 20 g (20 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Moti Poha Chiwda?
Moti Poha Chiwda has 58,5 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moti Poha Chiwda?
Moti Poha Chiwda contains 27,1 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).
How much sodium is in Moti Poha Chiwda?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906059240416. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.