MOS Friends 綜合米果
Packaged product Autres aliments MOS
MOS Friends 綜合米果 contains 426 kcal per 100 g. A serving, 1 portion, 13 g (13 g) provides about 55 kcal.
Roughly 68 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Sodium L | 562 mg | 24 % |
| Total carbohydrates L | 72,3 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 19,2 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 68 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Sugars19,2 gin the top quarter of autres aliments (median 3,4 g)
- Fat10,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,4 gabove the median for autres aliments (median 1,9 g)
- Sodium562 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MOS
- Barcode
- 4711378580600
- Label serving
- 1 portion (13 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ramen, Big Bowl Samyang | 426 | 8,7 g | 67 g | 13,9 g |
| Bibimmen Paldo | 426 | 7 g | 61,7 g | 16,5 g |
| Double Choc Mocha Barissimo | 426 | 10,4 g | 67 g | 12,2 g |
| Spicy tonkotsu Nissin | 426 | 11,2 g | 54,4 g | 18,1 g |
| Queso de vaca y oveja curado Roncero | 426 | 24 g | 1,6 g | 36 g |
| Prekrasini strudlice Kras | 426 | 3,3 g | 81 g | 10 g |
| Mini marbrés fourrés au cacao Eismann | 426 | 5,2 g | 57,5 g | 19,2 g |
| Vegan protein Bodymass | 426 | 79 g | 5,2 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MOS Friends 綜合米果?
100 g of MOS Friends 綜合米果 has 426 kcal. Serving, 1 portion, 13 g (13 g): about 55 kcal.
Is MOS Friends 綜合米果 high in protein?
MOS Friends 綜合米果 contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 13 g (13 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in MOS Friends 綜合米果?
MOS Friends 綜合米果 has 72,3 g of total carbohydrates per 100 g, including 19,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MOS Friends 綜合米果?
MOS Friends 綜合米果 contains 10,8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in MOS Friends 綜合米果?
100 g contains 562 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4711378580600. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.