Moroccan Soup
Packaged product Soupes et sauces KARINE & JEFF
Moroccan Soup contains 35 kcal per 100 g. A typical serving of 8 OZA (240 g) provides about 84 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 88 kcal per 100 g across 605 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,04 g | 0,2 % |
| Trans fat L | 0 g | |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2,1 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of soupes et sauces (median 3,3 g)
- Fiber0,6 gbelow the median for soupes et sauces (median 1 g)
- Sugars2,1 gbelow the median for soupes et sauces (median 2,2 g)
- Fat2,1 gbelow the median for soupes et sauces (median 2,5 g)
- Saturated fat0,04 gbelow the median for soupes et sauces (median 0,42 g)
- Sodium104 mgin the lowest quarter of soupes et sauces (median 355 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KARINE & JEFF
- Barcode
- 0812988020846
- Label serving
- 8 OZA
- Category
- Other Soups
Ingredients
PURE WATER FROM NATIONAL PARK, ZUCCHINI*, ONIONS*, CELERY*, TOMATOES*, CHICKPEAS*, APRICOTS*, UNREFINED SEA SALT, CORIANDER*, CUMIN*, EXTRA VIRGIN COLD-PRESSED OLIVE OIL*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Tomato Vegetable Soup, Italian Tomato Vegetable LITTLE POT | 35 | 2,1 g | 5,9 g | 0,35 g |
| Mushroom Barley Soup, Mushroom Barley WHOLE FOODS MARKET | 35 | 1,3 g | 6,6 g | 0,88 g |
| Fire Roasted Vegetable Soup, Fire Roasted Vegetable HEINEN'S | 35 | 0,88 g | 5,3 g | 1,3 g |
| Split Pea Soup, Split Pea KARINE & JEFF | 35 | 1 g | 5,8 g | 0,83 g |
| Fire Roasted Vegetable Soup, Fire Roasted Vegetable HEINEN'S | 35 | 0,66 g | 5,1 g | 1,3 g |
| Chicken & Rice Soup, Chicken & Rice 365 WHOLE FOODS MARKET | 35 | 2,2 g | 4,4 g | 0,88 g |
| Original Southern Style Stew Base, Original Southern Style CHILAU | 35 | 0 g | 7,1 g | 0 g |
| Low-Country Citrus Stew Base, Low-Country Citrus CHILAU | 35 | 0 g | 10,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moroccan Soup?
100 g of Moroccan Soup has 35 kcal. 8 OZA (240 g): about 84 kcal.
How much protein is in Moroccan Soup?
Moroccan Soup contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,5 g in 8 OZA (240 g). About 9 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 3,3 g).
How many carbs are in Moroccan Soup?
Moroccan Soup has 5,4 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,1 g of sugars.
How much fat is in Moroccan Soup?
Moroccan Soup contains 2,1 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).
How much sodium is in Moroccan Soup?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 juin 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2255343. License: CC0 1.0 (U.S. public domain). Source record dated 16 juin 2020. Imported 6 novembre 2026.
Last updated: . Source description: "MOROCCAN SOUP". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.