Moroccan sardines
Packaged product Autres aliments Alshark
Moroccan sardines contains 207 kcal per 100 g. A serving, 84.0 g (84 g) provides about 174 kcal.
Roughly 57 % of its calories come from protein, with 43 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 718 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 7 g)
- Fiber2,4 gabove the median for autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat8,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,4 gabove the median for autres aliments (median 1,9 g)
- Sodium718 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alshark
- Barcode
- 0642036010129
- Label serving
- 84.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The New Yorker The Calzone Kitchen | 207 | 11,5 g | 21,4 g | 8,7 g |
| Hand Cut Rack Of Ribs Butcher's Selection | 207 | 8,6 g | 15,7 g | 12,1 g |
| Classic Skillet Gnocchi Taste of Inspirations | 207 | 6,4 g | 37,9 g | 2,9 g |
| sardines spanish style salbahe | 207 | 23,2 g | 5,4 g | 8,9 g |
| Southern Blue Whiting Classic Crumbs Ocean Royale | 207 | 12,1 g | 18,3 g | 9 g |
| Cauliflower chaat masala Tuk In | 207 | 6 g | 28,9 g | 8,3 g |
| Filé De Atum Em Pedaços Em Azeite De Oliva Gomes Da Costa Caixa 84g GOMES DA COSTA | 207 | 28,6 g | 0 g | 10,2 g |
| Kaspress Ködelfein | 207 | 11,5 g | 14,1 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moroccan sardines?
100 g of Moroccan sardines has 207 kcal. Serving, 84.0 g (84 g): about 174 kcal.
Is Moroccan sardines high in protein?
Moroccan sardines contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 21 g in serving, 84.0 g (84 g). About 57 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Moroccan sardines?
Moroccan sardines has 0 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moroccan sardines?
Moroccan sardines contains 8,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Moroccan sardines?
100 g contains 718 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 août 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0642036010129. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.