Moong dal dhuli

Packaged product Autres aliments Cosmoveda

Moong dal dhuli contains 347 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 27 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moong dal dhuli by Cosmoveda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
24 gprotein
63 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 0,4 mg 0 %
Total carbohydrates L 63 g 23 %
Dietary fiber not reported
Total sugars L 7 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 70 %Fat: 3 %347kcal / 100 g
  • Protein 27 %
  • Carbohydrates 70 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of autres aliments (median 7 g)
  • Sugars7 gabove the median for autres aliments (median 3,4 g)
  • Fat1,2 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
  • Sodium0,4 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cosmoveda
Barcode
4032108132549
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moong dal dhuli?

100 g of Moong dal dhuli has 347 kcal.

Is Moong dal dhuli high in protein?

Moong dal dhuli contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Moong dal dhuli?

Moong dal dhuli has 63 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moong dal dhuli?

Moong dal dhuli contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Moong dal dhuli?

100 g contains 0,4 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4032108132549. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.