Monterey Jack

Packaged product Autres aliments Face Rock Creamery

Monterey Jack contains 375 kcal per 100 g. A serving, 1 oz, servings, 32 g (32 g) provides about 120 kcal.

Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
21,9 gprotein
3,1 gcarbohydrates
28,1 gfat
120kcal in serving, 1 oz, servings, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 28,1 g 36 %
Saturated fat L 18,8 g 94 %
Trans fat L 0 g
Cholesterol L 62,5 mg 21 %
Sodium L 719 mg 31 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 21,9 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 4 %Fat: 72 %375kcal / 100 g
  • Protein 25 %
  • Carbohydrates 4 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,9 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat28,1 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat18,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium719 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Face Rock Creamery
Barcode
0851222005492
Label serving
1 oz, servings (32 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monterey Jack?

100 g of Monterey Jack has 375 kcal. Serving, 1 oz, servings, 32 g (32 g): about 120 kcal.

Is Monterey Jack high in protein?

Monterey Jack contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in serving, 1 oz, servings, 32 g (32 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Monterey Jack?

Monterey Jack has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monterey Jack?

Monterey Jack contains 28,1 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).

How much sodium is in Monterey Jack?

100 g contains 719 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0851222005492. License: ODbL 1.0 (Open Food Facts). Source record dated 19 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.