Monster Munch
Packaged product Autres aliments Walkers
Monster Munch contains 445 kcal per 100 g. A serving, 1 pack, 22 g (22 g) provides about 98 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,2 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for autres aliments (median 7 g)
- Fiber1,8 gbelow the median for autres aliments (median 1,9 g)
- Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
- Fat25 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walkers
- Barcode
- 5000328542461
- Quantity
- 12 x 22 g
- Label serving
- 1 pack (22 g)
- Category
- Autres aliments
- Packaging
- en:mixed-plastic-bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fudge Cadbury | 445 | 1,7 g | 75 g | 15 g |
| Stir Fry Cheesy Ramen Otoki | 445 | 9,1 g | 63,6 g | 17,3 g |
| fudge Cadbury bar Cadbury | 445 | 1,8 g | 77,3 g | 15,5 g |
| Brooke Brownie Hannaford | 445 | 5,5 g | 60 g | 20 g |
| Sesame Flavored Ramen Otoki | 445 | 8,2 g | 66,4 g | 16,4 g |
| Tempura Udon Ottogi | 445 | 8,2 g | 69,1 g | 15,5 g |
| Winter Edition 10 Macarons Tesco Finest | 445 | 6,9 g | 50,9 g | 20,9 g |
| Sesame flavor ramen Ottogi | 445 | 8,2 g | 66,4 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster Munch?
100 g of Monster Munch has 445 kcal. Serving, 1 pack, 22 g (22 g): about 98 kcal.
How much protein is in Monster Munch?
Monster Munch contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,3 g in serving, 1 pack, 22 g (22 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Monster Munch?
Monster Munch has 54,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster Munch?
Monster Munch contains 25 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328542461. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.