Monster munch
Packaged product Autres aliments Vico
Monster munch contains 482 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for autres aliments (median 6,9 g)
- Sugars5,7 gabove the median for autres aliments (median 3,5 g)
- Fat22 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat2,8 gabove the median for autres aliments (median 1,9 g)
- Sodium800 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vico
- Barcode
- 9346271409151
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc-full Western Family | 482 | 7 g | 65 g | 24 g |
| No Prob Lama - Schokokeks Griesson | 482 | 7,5 g | 69 g | 19 g |
| Pause punch Casino | 482 | 9,8 g | 37 g | 31 g |
| Boîte 4L la poste Galettes fines Les Delices De Josephine | 482 | 6,2 g | 70,3 g | 19,9 g |
| Biscotti integrali con segale e grano La Fattoria delle cose buone | 482 | 3 g | 68 g | 16 g |
| Monster Munch Monster Munch | 482 | 4,4 g | 65,7 g | 22,4 g |
| mayonaıse Kuner | 482 | 0,8 g | 7,2 g | 51 g |
| Gaufrettes fines pur beurre Véritable délice | 482 | 6 g | 71 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster munch?
100 g of Monster munch has 482 kcal.
How much protein is in Monster munch?
Monster munch contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Monster munch?
Monster munch has 66 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster munch?
Monster munch contains 22 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Monster munch?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346271409151. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.