Monster Energy

Packaged product Boissons Monster

Monster Energy contains 47 kcal per 100 ml. A serving, 1 portion, 500 ml (500 ml) provides about 235 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 21 kcal per 100 g across 1 840 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Monster Energy by Monster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 ml
0 gprotein
12 gcarbohydrates
0 gfat
235kcal in serving, 1 portion, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 47 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 76 mg 3 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %47kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars11 gin the top quarter of boissons (median 4,5 g)
  • Sodium76 mgin the top quarter of boissons (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (1)
ALA (omega-3, 18:3 n-3) L0,032 g

Product details

Brand
Monster
Barcode
5061013949644
Label serving
1 portion (500 ml)
Category
Boissons énergétiques
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CARBONATED WATER, SUCROSE GLUCOSE SYRUP, ACID (CITRIC ACID), FLAVOURINGS TAURINE (0.4%), ACIDITY REGULATOR (SODIUM CITRATES), PANAX GINSENG ROOT EXTRACT (0.08%) L-CARNITINE L-TARTRATE (0.04%), PRESERVATIVES (SORBIC ACID, BENZOIC ACID), CAFFEINE (0.03%) COLOUR (ANTHOCYANINS), VITAMINS (83, 86 82, B12), SWEETENER (SUCRALOSE), SODIUM CHLORIDE, D-GLUCURONOLACTONE, GUARANA SEED EXTRACT (0.002%), INOSITOL, MALTODEXTRI

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monster Energy?

100 ml of Monster Energy has 47 kcal. Serving, 1 portion, 500 ml (500 ml): about 235 kcal.

How much protein is in Monster Energy?

Monster Energy contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 500 ml (500 ml). About 0 % of its calories come from protein.

How many carbs are in Monster Energy?

Monster Energy has 12 g of total carbohydrates per 100 ml, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monster Energy?

Monster Energy contains 0 g of fat per 100 ml.

How much sodium is in Monster Energy?

100 ml contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5061013949644. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.