Monster Cupcakes
Packaged product Sucres et desserts Marks & Spencer
Monster Cupcakes contains 430 kcal per 100 g. A serving, 1 portion, 88 g (88 g) provides about 378 kcal.
Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 19,9 g | 25 % |
| Saturated fat L | 15,6 g | 78 % |
| Sodium L | 44,3 mg | 2 % |
| Total carbohydrates L | 59,2 g | 22 % |
| Dietary fiber L | 0,57 g | 2 % |
| Total sugars L | 50,2 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 55 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber0,57 gbelow the median for sucres et desserts (median 2 g)
- Sugars50,2 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat19,9 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat15,6 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium44,3 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29462797
- Label serving
- 1 portion (88 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Shaped Biscuits (Spicy) Malabar Natural Foods | 430 | 7 g | 57 g | 19 g |
| Sugar free oat crunch Ringtons | 429 | 3,8 g | 56,5 g | 24,1 g |
| Cake banane noix Good eating | 429 | 5,6 g | 54,1 g | 21,2 g |
| Tesco Rose Bouquet Cake Tesco | 430 | 3,9 g | 57,5 g | 20,2 g |
| Peanut Butter Crème Pie Reese's | 430 | 4,7 g | 39,1 g | 29,7 g |
| Red Velvet Cake Tesco Finest | 430 | 3,5 g | 56 g | 21 g |
| Sweet & Salty Gourmet Popcorn Joe & Seph's | 430 | 5,3 g | 67 g | 18 g |
| Red Velvet Cake Metro | 430 | 3,3 g | 49,6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster Cupcakes?
100 g of Monster Cupcakes has 430 kcal. Serving, 1 portion, 88 g (88 g): about 378 kcal.
How much protein is in Monster Cupcakes?
Monster Cupcakes contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,1 g in serving, 1 portion, 88 g (88 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Monster Cupcakes?
Monster Cupcakes has 59,2 g of total carbohydrates per 100 g, including 0,57 g of fiber and 50,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster Cupcakes?
Monster Cupcakes contains 19,9 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).
How much sodium is in Monster Cupcakes?
100 g contains 44,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29462797. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.