Mohnsamen
Packaged product Noix et graines Delica
Mohnsamen contains 472 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 17 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 526 kcal per 100 g across 43 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 21 g | 75 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 3 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of noix et graines (median 19,7 g)
- Fiber21 gin the top quarter of noix et graines (median 15 g)
- Sugars0 gin the lowest quarter of noix et graines (median 2,9 g)
- Fat42 gbelow the median for noix et graines (median 42,2 g)
- Saturated fat0 gin the lowest quarter of noix et graines (median 4,7 g)
- Sodium0 mgin the lowest quarter of noix et graines (median 20 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delica
- Barcode
- 7613312017623
- Quantity
- 43g
- Category
- Papaver seeds
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mohnsamen Zwicky | 466 | 19,5 g | 4 g | 42 g |
| Graines de pavot Horizon | 458 | 19 g | 2 g | 36 g |
| Graines de pavot Tresors De Chefs | 506 | 20 g | 4,2 g | 41 g |
| Étkezési mák Aldi | 506 | 22,5 g | 12,7 g | 37,5 g |
| Blaumohn Rewe | 516 | 42 g | 4,2 g | 42 g |
| Graines de pavot bleu Coop Betty Bossi | 517 | 20 g | 4,2 g | 42 g |
| Poppy seeds Belbake | 517 | 22,1 g | 3,8 g | 42,2 g |
| Organic poppy seed GreenMark Organic | 518 | 20,2 g | 4,2 g | 42,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mohnsamen?
100 g of Mohnsamen has 472 kcal.
Is Mohnsamen high in protein?
Mohnsamen contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 19,7 g).
How many carbs are in Mohnsamen?
Mohnsamen has 4 g of total carbohydrates per 100 g, including 21 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mohnsamen?
Mohnsamen contains 42 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mohnsamen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312017623. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.