M&Ms. To Share
Packaged product Autres aliments MeMs
M&Ms. To Share contains 476 kcal per 100 g. A serving, 25.0 g (25 g) provides about 119 kcal.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 11,6 g | 58 % |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 64 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for autres aliments (median 7 g)
- Fiber3,6 gabove the median for autres aliments (median 1,9 g)
- Sugars64 gin the top quarter of autres aliments (median 3,4 g)
- Fat18,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat11,6 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MeMs
- Barcode
- 7896423405743
- Label serving
- 25.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Nature Valley | 476 | 9,5 g | 66,7 g | 19 g |
| Nature valley Nature Valley | 476 | 7,1 g | 69 g | 19 g |
| Nature Valley Crunchy Nature Valley | 476 | 9,5 g | 66,7 g | 19 g |
| Wasabi and lime Dine | 476 | 1,5 g | 10,3 g | 47,4 g |
| Savaroises au chocolat St Michel | 476 | 4,9 g | 52 g | 27 g |
| Moelleux saveur vanille Monoprix | 476 | 6,8 g | 42 g | 31 g |
| Monster munch Monster Munch | 476 | 4,6 g | 63,5 g | 22,7 g |
| Chorizo fort Elpozo | 476 | 20 g | 4,5 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&Ms. To Share?
100 g of M&Ms. To Share has 476 kcal. Serving, 25.0 g (25 g): about 119 kcal.
How much protein is in M&Ms. To Share?
M&Ms. To Share contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in serving, 25.0 g (25 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in M&Ms. To Share?
M&Ms. To Share has 72 g of total carbohydrates per 100 g, including 3,6 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&Ms. To Share?
M&Ms. To Share contains 18,8 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896423405743. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Source description: "M&Ms. To Share". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.