mleko
Packaged product Produits laitiers et oeufs Madeta
Mleko contains 64 kcal per 100 g. A serving, 100 ml (100 g) provides about 64 kcal.
Roughly 50 % of its calories come from fat, with 30 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 56 kcal per 100 g across 3 669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 0,1 mg | 0 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 30 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
- Sugars4,8 gbelow the median for produits laitiers et oeufs (median 4,9 g)
- Fat3,5 gin the top quarter of produits laitiers et oeufs (median 2 g)
- Saturated fat2,3 gin the top quarter of produits laitiers et oeufs (median 1,2 g)
- Sodium0,1 mgin the lowest quarter of produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Milk - 18g protein Natrel Plus | 64 | 7,2 g | 3,6 g | 2 g |
| 3.25% Lactose Free Homogenized Milk Dairyland | 64 | 3,2 g | 4,8 g | 3,2 g |
| Milk Québon | 64 | 3,6 g | 4,8 g | 3,2 g |
| 3.25% Homogenized Milk Farmers | 64 | 3,6 g | 5,2 g | 3,2 g |
| Lait 1L 3.5% MB Brique Andechser Natur | 64 | 3,3 g | 4,8 g | 3,5 g |
| Bio latte da agricoltura biologica intero Berna | 64 | 3,2 g | 4,8 g | 3,6 g |
| Natrel Finement filtré 3.25% Natrel | 64 | 3,6 g | 4,8 g | 3,2 g |
| Voll Milch Nöm | 64 | 3,3 g | 4,7 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mleko?
100 g of mleko has 64 kcal. Serving, 100 ml (100 g): about 64 kcal.
How much protein is in mleko?
Mleko contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100 ml (100 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,3 g).
How many carbs are in mleko?
Mleko has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mleko?
Mleko contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in mleko?
100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8593803222448. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.