Mleko 0,5 UHT
Packaged product Produits laitiers et oeufs Lidl
Mleko 0,5 UHT contains 38 kcal per 100 g. A serving, 250 ml (250 g) provides about 95 kcal.
Roughly 53 % of its calories come from carbohydrates, with 35 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 53 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars5 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20820251
- Quantity
- 1 l
- Label serving
- 250 ml
- Category
- Krowie mleko
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mleko świeże 3.8% Lidl | 70 | 3,8 g | 5,2 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mleko 0,5 UHT?
100 g of Mleko 0,5 UHT has 38 kcal. Serving, 250 ml (250 g): about 95 kcal.
How much protein is in Mleko 0,5 UHT?
Mleko 0,5 UHT contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,3 g in serving, 250 ml (250 g). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Mleko 0,5 UHT?
Mleko 0,5 UHT has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mleko 0,5 UHT?
Mleko 0,5 UHT contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Mleko 0,5 UHT?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20820251. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.