Mixed Vege

Packaged product Autres aliments Pams

Mixed Vege contains 55 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 55 kcal.

Roughly 71 % of its calories come from carbohydrates, with 21 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Vege by Pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
2,5 gprotein
8,3 gcarbohydrates
0,4 gfat
55kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54,7 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 8,3 g 3 %
Dietary fiber L 3,8 g 14 %
Total sugars L 5 g
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 71 %Fat: 8 %55kcal / 100 g
  • Protein 21 %
  • Carbohydrates 71 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gbelow the median for autres aliments (median 7 g)
  • Fiber3,8 gabove the median for autres aliments (median 1,9 g)
  • Sugars5 gabove the median for autres aliments (median 3,4 g)
  • Fat0,4 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium20 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077994755
Label serving
1 serving (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Vege?

100 g of Mixed Vege has 55 kcal. Serving, 1 serving, 100 g (100 g): about 55 kcal.

How much protein is in Mixed Vege?

Mixed Vege contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in serving, 1 serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Mixed Vege?

Mixed Vege has 8,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Vege?

Mixed Vege contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Mixed Vege?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077994755. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.