Mixed nuts
Packaged product Noix et graines Waitrose
Mixed nuts contains 647 kcal per 100 g. A serving, 30.0 g (30 g) provides about 194 kcal.
Roughly 85 % of its calories come from fat, with 11 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 647 kcal | |
| Total fat L | 58,9 g | 76 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 3,7 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 5 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for noix et graines (median 10 g)
- Fiber9,8 gin the top quarter of noix et graines (median 6 g)
- Sugars3,7 gbelow the median for noix et graines (median 7 g)
- Fat58,9 gin the top quarter of noix et graines (median 23,8 g)
- Saturated fat6,8 gabove the median for noix et graines (median 5,4 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169598900
- Label serving
- 30.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted And Dalted Mixed Nuts Coles | 647 | 20,7 g | 9 g | 58 g |
| Mixed nuts Hart | 647 | 15,4 g | 18,7 g | 60,4 g |
| Mixed nuts Dunnes Stores | 647 | 22 g | 7,6 g | 57 g |
| Hickory Smoked Nut Mix Waitrose | 647 | 22 g | 8,8 g | 56,5 g |
| Roasted Nut Selection Sainsbury's | 647 | 18,9 g | 6,8 g | 58,1 g |
| Raw Walnuts Meijer | 647 | 14,7 g | 14,7 g | 64,7 g |
| Hazelnuts, Shelled Melissa’s | 647 | 14,7 g | 17,6 g | 58,8 g |
| Dry Roasted Mixed Nuts coles | 647 | 19,3 g | 8,3 g | 58,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed nuts?
100 g of Mixed nuts has 647 kcal. Serving, 30.0 g (30 g): about 194 kcal.
Is Mixed nuts high in protein?
Mixed nuts contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in serving, 30.0 g (30 g). About 11 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Mixed nuts?
Mixed nuts has 7,2 g of total carbohydrates per 100 g, including 9,8 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed nuts?
Mixed nuts contains 58,9 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169598900. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.