mixed nuts
Packaged product Noix et graines healthy you
Mixed nuts contains 553 kcal per 100 g. A serving, 30 g (30 g) provides about 166 kcal.
Roughly 59 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 36,7 g | 47 % |
| Saturated fat L | 9,7 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 397 mg | 17 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 31 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gabove the median for noix et graines (median 10 g)
- Fiber10 gin the top quarter of noix et graines (median 6 g)
- Sugars0 gin the lowest quarter of noix et graines (median 7,1 g)
- Fat36,7 gabove the median for noix et graines (median 23,3 g)
- Saturated fat9,7 gin the top quarter of noix et graines (median 5,3 g)
- Sodium397 mgin the top quarter of noix et graines (median 120 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- healthy you
- Barcode
- 4806515913653
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| taste DIFFERENCE HAZELNUT CRÈME Sainsbury Taste The Difference | 553 | 9,3 g | 50 g | 35,3 g |
| Nut Bar Hazelnut All natural | 553 | 12 g | 46,7 g | 36,7 g |
| Maple Pecan Mixnut HBAF | 553 | 16,3 g | 44,2 g | 34,6 g |
| Halva With Nuts Kasih | 554 | 13,2 g | 45 g | 35,4 g |
| Planters Spicy nuts and cajun sticks Planters | 554 | 17,9 g | 37,5 g | 39,3 g |
| Nuts Samir nuts | 554 | 17,9 g | 32,1 g | 39,3 g |
| Coconut Cashews Kettle Cooked Platinum | 553 | 9,4 g | 45,9 g | 41,2 g |
| Raw nuts Serano | 553 | 18,2 g | 30,2 g | 43,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mixed nuts?
100 g of mixed nuts has 553 kcal. Serving, 30 g (30 g): about 166 kcal.
Is mixed nuts high in protein?
Mixed nuts contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in mixed nuts?
Mixed nuts has 43,3 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mixed nuts?
Mixed nuts contains 36,7 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
How much sodium is in mixed nuts?
100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806515913653. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.