Mix veg

Packaged product Autres aliments Woolworths

Mix veg contains 45 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 34 kcal.

Roughly 53 % of its calories come from carbohydrates, with 25 % from fat and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix veg by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
2,7 gprotein
6,3 gcarbohydrates
1,3 gfat
34kcal in serving, 1 serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45,3 kcal
Total fat L 1,3 g 2 %
Saturated fat L 1,3 g 7 %
Sodium L 22,7 mg 1 %
Total carbohydrates L 6,3 g 2 %
Dietary fiber L 3,3 g 12 %
Total sugars L 2,3 g
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 53 %Fat: 25 %45kcal / 100 g
  • Protein 22 %
  • Carbohydrates 53 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gbelow the median for autres aliments (median 6,9 g)
  • Fiber3,3 gabove the median for autres aliments (median 1,8 g)
  • Sugars2,3 gbelow the median for autres aliments (median 3,5 g)
  • Fat1,3 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
  • Sodium22,7 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633939151
Label serving
1 serving (75 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix veg?

100 g of Mix veg has 45 kcal. Serving, 1 serving, 75 g (75 g): about 34 kcal.

How much protein is in Mix veg?

Mix veg contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 75 g (75 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Mix veg?

Mix veg has 6,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix veg?

Mix veg contains 1,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Mix veg?

100 g contains 22,7 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633939151. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.