mix frutta secca ed essiccata
Packaged product Noix et graines Coop
Mix frutta secca ed essiccata contains 567 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 17 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 484 kcal per 100 g across 385 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 21 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 17 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for noix et graines (median 12 g)
- Fiber7,9 gabove the median for noix et graines (median 6,6 g)
- Sugars21 gin the lowest quarter of noix et graines (median 32 g)
- Fat45 gin the top quarter of noix et graines (median 28,4 g)
- Saturated fat3,6 gbelow the median for noix et graines (median 3,8 g)
- Sodium20 mgabove the median for noix et graines (median 17,9 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120722607
- Quantity
- 150g
- Category
- Noix mélangées et fruits secs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frutta secca ed essiccata in proporzione variabile [mandorle pelate, nocciole sgusciate, noci sgusciate, uva sultanina (uva essiccata, olio di semi di cotone)]. Può contenere arachidi, anacardi, noci di pecan, noci del Brasile, pistacchi e solfiti. E G a F P S La
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mix frutta secca ed essiccata?
100 g of mix frutta secca ed essiccata has 567 kcal.
Is mix frutta secca ed essiccata high in protein?
Mix frutta secca ed essiccata contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 12 g).
How many carbs are in mix frutta secca ed essiccata?
Mix frutta secca ed essiccata has 24 g of total carbohydrates per 100 g, including 7,9 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mix frutta secca ed essiccata?
Mix frutta secca ed essiccata contains 45 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in mix frutta secca ed essiccata?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120722607. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.