Mix de Frutos Secos e Sementes
Packaged product Autres aliments Frutorra
Mix de Frutos Secos e Sementes contains 589 kcal per 100 g. A serving, 25.0 g (25 g) provides about 147 kcal.
Roughly 73 % of its calories come from fat, with 16 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 589 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 5,9 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 11 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of autres aliments (median 7 g)
- Fiber12 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5,9 gabove the median for autres aliments (median 3,4 g)
- Fat46 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat6 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frutorra
- Barcode
- 4600496103702
- Label serving
- 25.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cioccolato fondente 85% Baule Volante | 589 | 12 g | 24 g | 47 g |
| Sésame grillé Ti! Bio | 589 | 18,5 g | 10,6 g | 52,6 g |
| Napolitains Mélissa François Pralus | 589 | 9,4 g | 36 g | 43 g |
| Omega Mix Holland and barett | 589 | 22,6 g | 14,5 g | 47,5 g |
| Cashewkerne Hoch Genuss | 589 | 20 g | 24 g | 45 g |
| Molenaartje Notenrp Amnd / KKS Molenaartje | 589 | 17,2 g | 33,2 g | 41 g |
| ディラミスチョコレート(京都祇園) 呼吸チョコ | 589 | 9,2 g | 47,9 g | 40,1 g |
| Fiore Bavarese Meggle | 589 | 0,6 g | 0,5 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix de Frutos Secos e Sementes?
100 g of Mix de Frutos Secos e Sementes has 589 kcal. Serving, 25.0 g (25 g): about 147 kcal.
Is Mix de Frutos Secos e Sementes high in protein?
Mix de Frutos Secos e Sementes contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 5,5 g in serving, 25.0 g (25 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Mix de Frutos Secos e Sementes?
Mix de Frutos Secos e Sementes has 16 g of total carbohydrates per 100 g, including 12 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix de Frutos Secos e Sementes?
Mix de Frutos Secos e Sementes contains 46 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4600496103702. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.