Miso light
Packaged product Autres aliments Shinjyo
Miso light contains 203 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 25 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 4 720 mg | 205 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 52 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 6,9 g)
- Sugars11 gabove the median for autres aliments (median 3,5 g)
- Fat4,8 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium4 720 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shinjyo
- Barcode
- 4316734084596
- Quantity
- 1pcs
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patate briochée SDB Traiteur | 203 | 7,2 g | 16 g | 12 g |
| Grammelknödel Spar | 203 | 9,8 g | 22 g | 7,6 g |
| Crépinette E.Leclerc | 203 | 18 g | 1,1 g | 14 g |
| Espetadas de Peru Fácil & Bom | 203 | 15 g | 1 g | 15 g |
| Espetadas de Peru Fácil & Bom | 203 | 15 g | 1 g | 15 g |
| Sparibs au miel Lidl | 203 | 17,4 g | 9,4 g | 10,6 g |
| Queso crema ligero untable Philadelphia | 203 | 7,8 g | 4,1 g | 17,3 g |
| Delice Fouetté Truffe Philadelphia | 203 | 3,4 g | 5,4 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso light?
100 g of Miso light has 203 kcal.
Is Miso light high in protein?
Miso light contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Miso light?
Miso light has 25 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso light?
Miso light contains 4,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Miso light?
100 g contains 4 720 mg of sodium, 205 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316734084596. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.