Mirtilo
Packaged product Autres aliments Vale da Estrela
Mirtilo contains 196 kcal per 100 g. A serving, 100.0 g (100 g) provides about 196 kcal.
Roughly 96 % of its calories come from carbohydrates, with 2 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 38,3 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of autres aliments (median 6,9 g)
- Sugars38,3 gin the top quarter of autres aliments (median 3,5 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vale da Estrela
- Barcode
- 5600345760093
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ほうじ茶ラテ ローソン | 196 | 7,4 g | 28 g | 6,4 g |
| Fritto misto Decò | 196 | 10 g | 18 g | 9,2 g |
| Pane di segale Naturaplan coop | 196 | 4,5 g | 36 g | 1,9 g |
| Plant base buger patties Pure Farmland | 196 | 14,3 g | 9,8 g | 12,5 g |
| Wrap saumon fumé et crudité Migros | 196 | 12 g | 22 g | 6 g |
| Porc piment Bigard | 196 | 18 g | 1,8 g | 13 g |
| Petits Accrasde morue L'assiette Bleue | 196 | 14 g | 11 g | 10 g |
| Carne Seria Carne Asada Carne Seria | 196 | 14,3 g | 1,8 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mirtilo?
100 g of Mirtilo has 196 kcal. Serving, 100.0 g (100 g): about 196 kcal.
How much protein is in Mirtilo?
Mirtilo contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in serving, 100.0 g (100 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Mirtilo?
Mirtilo has 48 g of total carbohydrates per 100 g, including 38,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mirtilo?
Mirtilo contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600345760093. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 6 novembre 2026.
Last updated: . Source description: "MIRTILO". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.