Mint Sauce
Packaged product Soupes et sauces Co Op
Mint Sauce contains 101 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 16 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 91 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber1,7 gabove the median for soupes et sauces (median 1 g)
- Sugars16 gin the top quarter of soupes et sauces (median 3,6 g)
- Fat0,5 gbelow the median for soupes et sauces (median 2,9 g)
- Saturated fat0,1 gbelow the median for soupes et sauces (median 0,8 g)
- Sodium392 mgbelow the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000129302073
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet and sour simmer sauce Coles | 101 | 0 g | 24 g | 0 g |
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| Mais tomate concombre pointe de sauce Bonduelle | 101 | 2 g | 9 g | 6 g |
| Hausauce Sprüngli | 101 | 7 g | 8,6 g | 3,8 g |
| Carrot Sticks with a Houmous Dip ASDA | 101 | 2,7 g | 7,8 g | 6 g |
| Vietnamese noodle soup Asian Home Gourmet | 101 | 3,3 g | 20,9 g | 0,1 g |
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| Chicken And Poblano Pepper Soup Blount’s Family Kitchen | 101 | 3,5 g | 8,4 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Sauce?
100 g of Mint Sauce has 101 kcal.
How much protein is in Mint Sauce?
Mint Sauce contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Mint Sauce?
Mint Sauce has 22 g of total carbohydrates per 100 g, including 1,7 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Sauce?
Mint Sauce contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mint Sauce?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129302073. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.