Mint Aloha Bar
Packaged product Autres aliments Aloha
Mint Aloha Bar contains 393 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 220 kcal.
Roughly 43 % of its calories come from carbohydrates, with 34 % from fat and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 17,9 g | 64 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 43 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 7 g)
- Fiber17,9 gin the top quarter of autres aliments (median 1,9 g)
- Sugars8,9 gabove the median for autres aliments (median 3,4 g)
- Fat16,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,4 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aloha
- Barcode
- 0884096102226
- Label serving
- 1 bar (56 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Borden Borden | 393 | 25 g | 3,6 g | 32,1 g |
| Thick cut sharp yellow shredded cheddar Weis Quality | 393 | 21,4 g | 7,1 g | 32,1 g |
| Dubliner Kerrygold | 393 | 25 g | 0 g | 32,1 g |
| Rainbow petit fours Elite Cookies | 393 | 7,1 g | 42,9 g | 21,4 g |
| Triple Cheddar Borden | 393 | 21,4 g | 7,1 g | 32,1 g |
| Colby Jack Wegmans | 393 | 25 g | 0 g | 32,1 g |
| Mild cheddar shredded chesse Wegmans | 393 | 25 g | 7,1 g | 32,1 g |
| Mexican Wegmans | 393 | 21,4 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Aloha Bar?
100 g of Mint Aloha Bar has 393 kcal. Serving, 1 bar, 56 g (56 g): about 220 kcal.
Is Mint Aloha Bar high in protein?
Mint Aloha Bar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 14 g in serving, 1 bar, 56 g (56 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Mint Aloha Bar?
Mint Aloha Bar has 46,4 g of total carbohydrates per 100 g, including 17,9 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Aloha Bar?
Mint Aloha Bar contains 16,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884096102226. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.